{"id":1529,"date":"2016-09-07T11:07:28","date_gmt":"2016-09-07T09:07:28","guid":{"rendered":"https:\/\/physiospain.com\/nb\/?p=1529"},"modified":"2016-09-07T12:30:31","modified_gmt":"2016-09-07T10:30:31","slug":"artikkel-fysioterapeuten-7-2016-de-fleste-meniskoperasjoner-er-unodvendige","status":"publish","type":"post","link":"https:\/\/physiospain.com\/nb\/artikkel-fysioterapeuten-7-2016-de-fleste-meniskoperasjoner-er-unodvendige\/","title":{"rendered":"Artikkel Fysioterapeuten 7, 2016 &laquo;De fleste meniskoperasjoner er un\u00f8dvendige&raquo;"},"content":{"rendered":"<p>Tre av fire med meniskproblemer kan unng\u00e5 operasjon<\/p>\n<p>ved hjelp av et nytt treningsopplegg, viser en dansknorsk<\/p>\n<p>studie.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>EFFEKTEN <\/strong>av treningsterapi ved meniskskader er if\u00f8lge denne<\/p>\n<p>studien like god som kirurgi. Studien er publisert i BMJ: \u00abExercise<\/p>\n<p>therapy versus arthroscopic partial meniscectomy for degenerative<\/p>\n<p>meniscal tear in middle aged patients: randomised controlled<\/p>\n<p>trial with two year follow-up\u00bb.<\/p>\n<p>Studien sammenligner for f\u00f8rste gang tilfeller der pasienten<\/p>\n<p>kun har f\u00e5tt treningsterapi eller kun operasjon, skriver Universitetet<\/p>\n<p>i Oslo i en artikkel p\u00e5 uio.no. Ansvarlig for studien er ph.d.-<\/p>\n<p>student og ortopedisk kirurg Nina Jullum Kise. Hun er overlege<\/p>\n<p>ved Ortopedisk avdeling, Martina Hansens Hospital i B\u00e6rum.<\/p>\n<p>140 pasienter med meniskskader i Norge og Danmark trakk<\/p>\n<p>lodd til behandling med enten trening eller operasjon.<\/p>\n<p>\u2013 To \u00e5r senere hadde begge pasientgruppene f\u00e6rre symptomer<\/p>\n<p>og bedre funksjon. Det var ingen forskjell mellom de to gruppene,<\/p>\n<p>sier Nina Jullum Kise. De som trente fikk i tillegg sterkere<\/p>\n<p>muskelkraft.<\/p>\n<p>Pasientene i studien trente hos fysioterapeut to-tre ganger per<\/p>\n<p>uke i 12 uker. Treningsprogrammet besto av oppvarming og ulike<\/p>\n<p>typer styrketrening. Det var individuelt tilpasset og utfordringene<\/p>\n<p>ble st\u00f8rre etter hvert som pasientene ble sterkere.<\/p>\n<p><strong>TEKST <\/strong>Dagrun Lindv\u00e5g<\/p>\n<p>dl@fysio.no<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tre av fire med meniskproblemer kan unng\u00e5 operasjon ved hjelp av et nytt treningsopplegg, viser en dansknorsk studie. &nbsp; EFFEKTEN av treningsterapi ved meniskskader er if\u00f8lge denne studien like god som kirurgi. Studien er publisert i BMJ: \u00abExercise therapy versus arthroscopic partial meniscectomy for degenerative meniscal tear in middle aged patients: randomised controlled trial with [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1291,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[60,57],"tags":[],"class_list":["post-1529","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-helse","category-nyheter"],"featured_image_src":"https:\/\/physiospain.com\/wp-content\/uploads\/2016\/07\/news-logo-physiospain1.png","author_info":{"display_name":"Admin","author_link":"https:\/\/physiospain.com\/nb\/author\/tony96\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Artikkel Fysioterapeuten 7, 2016 &quot;De fleste meniskoperasjoner er un\u00f8dvendige&quot; - PhysioSpain - Physiotherapy \/ Osteopathic treatment in Fuengirola, Mijas &amp; Malaga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physiospain.com\/nb\/artikkel-fysioterapeuten-7-2016-de-fleste-meniskoperasjoner-er-unodvendige\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Artikkel Fysioterapeuten 7, 2016 &quot;De fleste meniskoperasjoner er un\u00f8dvendige&quot; - PhysioSpain - Physiotherapy \/ Osteopathic treatment in Fuengirola, Mijas &amp; Malaga\" \/>\n<meta property=\"og:description\" content=\"Tre av fire med meniskproblemer kan unng\u00e5 operasjon ved hjelp av et nytt treningsopplegg, viser en dansknorsk studie. &nbsp; EFFEKTEN av treningsterapi ved meniskskader er if\u00f8lge denne studien like god som kirurgi. 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