{"id":1895,"date":"2019-03-05T11:10:49","date_gmt":"2019-03-05T10:10:49","guid":{"rendered":"https:\/\/physiospain.com\/?p=1895"},"modified":"2019-03-05T11:09:24","modified_gmt":"2019-03-05T10:09:24","slug":"historie-fra-hverdagen-4","status":"publish","type":"post","link":"https:\/\/physiospain.com\/nb\/historie-fra-hverdagen-4\/","title":{"rendered":"Historie fra hverdagen #4"},"content":{"rendered":"\n<p><\/p>\n\n\n\n<p>At et skulder problem kan v\u00e6re frustrerende og smertefullt det vet Anne.<\/p>\n\n\n\n<p>Anne, 52 \u00e5r, har etter et fall p\u00e5 ski for 14 m\u00e5neder siden hvor hun falt\nframover og sideveis p\u00e5 sin venstre arm\/ skulder hatt mer eller mindre\nvedvarende smerter.<br>\nSkulderen ble r\u00f8nget uten funn.<br>\nHun fors\u00f8kte f\u00f8rst selv med egen trening uten st\u00f8rre forbedring.<br>\nMest problemer har hun med smerter p\u00e5 natten som g\u00e5r utover s\u00f8vnen. Hun kan\nikke spille golf som hun s\u00e5 gjerne vil og har daglig smerter og vanskelig for dagligdagse\ngj\u00f8rem\u00e5l.<\/p>\n\n\n\n<p>En mass\u00f8r fors\u00f8kte hjelpe henne med noen behandlinger uten effekt. Hun\nhar pr\u00f8vd betennelses dempende salver og tabletter som bare hjelper noe under\ntiden hun tar det. Klart hun ikke vil fortsette med den l\u00f8sningen s\u00e5 hun komme\ntil meg for r\u00e5d og hjelp.<\/p>\n\n\n\n<p>Unders\u00f8kelsen viser at hun har nedsatt styrke og bevegelses utslag i\nskulderleddet.Spesielt n\u00e5r hun skal l\u00f8fte armen ut fra siden og opp over hodet.\nLeddhodet roterer ikke godt nok utover. Det er hoved\u00e5rsaken til bevegelses\ninnskrenkningen.<\/p>\n\n\n\n<p>Jeg bruker en ekkograf for \u00e5 se strukturen rundt skulder leddet mens jeg\nbeveger leddet. P\u00e5 denne m\u00e5ten er det lettere \u00e5 se hva som skjer i skulderen.<br>\nI Annes tilfelle viser det seg at hun har en slimsekks betennelse og betennelse\nav to muskler som er veldig viktige for \u00e5 styre leddhodet i leddpannen. Er ikke\nden kontrollen optimal vil det bli forstyrrelse i det biomekaniske forl\u00f8pet og\nsom f\u00f8lge av det oppst\u00e5r problemer.<br>\nVi kommer overens om \u00e5 pr\u00f8ve 3 &#8211; 5 fokuserte sjokkb\u00f8lge og trykkb\u00f8lge\nbehandlinger for \u00e5 f\u00e5 bukt med betennelsene og stimulere musklene omkring\nleddet.<br>\nDette kombinert med litt hjelp fra meg for \u00e5 l\u00f8sne og aktivere muskulaturen og\nhjelpe henne \u00e5 kontrollere sin skulder. Anne fikk et godt trenings program som\nhun er dyktig \u00e5 f\u00f8lge.<br>\nEtter 5 behandlinger og 6 uker er Annes bevegelighet og styrke s\u00e5 bra at hun\nhar v\u00e5get seg ut p\u00e5 golfbanen igjen.Hun sover bra og kjenner seg 90% bedre.<br>\nHun har forsatt noen grader minsket bevegelighet i skulderen men med fortsatt\negentrening kommer hun til \u00e5 bli helt bra.<br>\nAnne kommer tilbake for en siste kontroll om 4 uker.\n\nNormalt tar det tid \u00e5 bli helt bra fra en skulderskade. Det er sjelden\nat en skulder skade, problematikk, l\u00f8ser seg av seg selv. Med litt hjelp p\u00e5\nveien og god egeninnsats pleier vi tilsammens \u00e5 kunne l\u00f8se problemet\n\n\n\n<\/p>\n","protected":false},"excerpt":{"rendered":"<p>At et skulder problem kan v\u00e6re frustrerende og smertefullt det vet Anne. Anne, 52 \u00e5r, har etter et fall p\u00e5 ski for 14 m\u00e5neder siden hvor hun falt framover og sideveis p\u00e5 sin venstre arm\/ skulder hatt mer eller mindre vedvarende smerter. Skulderen ble r\u00f8nget uten funn. Hun fors\u00f8kte f\u00f8rst selv med egen trening uten [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":1894,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[60,59],"tags":[],"class_list":["post-1895","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-helse","category-hendelser"],"featured_image_src":"https:\/\/physiospain.com\/wp-content\/uploads\/2019\/01\/historiefrahverdagen.jpg","author_info":{"display_name":"Rolf","author_link":"https:\/\/physiospain.com\/nb\/author\/rolfspain\/"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Historie fra hverdagen #4 - PhysioSpain - Physiotherapy \/ Osteopathic treatment in Fuengirola, Mijas &amp; Malaga<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/physiospain.com\/nb\/historie-fra-hverdagen-4\/\" \/>\n<meta property=\"og:locale\" content=\"nb_NO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Historie fra hverdagen #4 - PhysioSpain - Physiotherapy \/ Osteopathic treatment in Fuengirola, Mijas &amp; Malaga\" \/>\n<meta property=\"og:description\" content=\"At et skulder problem kan v\u00e6re frustrerende og smertefullt det vet Anne. Anne, 52 \u00e5r, har etter et fall p\u00e5 ski for 14 m\u00e5neder siden hvor hun falt framover og sideveis p\u00e5 sin venstre arm\/ skulder hatt mer eller mindre vedvarende smerter. Skulderen ble r\u00f8nget uten funn. 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