\nBarnas f\u00f8tter er fine og perfekte fordi de ikke har v\u00e6rt puttet nedi skot\u00f8y. Barn begynner gjerne med sko rundt 8 – 10 m\u00e5neders alder. SuperSole har laget en folder, som forteller litt om det viktigste rundt dine barns f\u00f8tter.<\/p>\n
Barns f\u00f8tter vokser<\/b>
\nBarns f\u00f8tter vokser mye og raskt. Det er derfor viktig at du som forelder ofte kontrollerer om skoen til dine barn er store nok. Vi anbefaler at dette gj\u00f8res 1 gang i m\u00e5neden fordi barnas f\u00f8tter vokser ujevnt. Foten til barn kan godt vokse opptil 20 mm p\u00e5 et halvt \u00e5r. N\u00e5r barn er i 2-3 \u00e5rs alderen vokser de gjerne 15 mm i \u00e5ret og de neste \u00e5rene 10 mm. Gutter vokser i f\u00f8ttene helt frem til de er 15 \u00e5r og jentene til de er rundt 13 \u00e5r.<\/p>\n
Foten<\/b>
\nEn fot best\u00e5r av 26 knokler. Barnas f\u00f8tter er ikke ferdig forbenet f\u00f8r de n\u00e6rmer seg 20 \u00e5rs alderen og det vil si at knoklene i f\u00f8ttene er veldig myke og p\u00e5virkelige. Derfor er det viktig \u00e5 ta hensyn til dette ved \u00e5 s\u00f8rge for at det er rikelig med plass til foten b\u00e5de i barnets sparkebukse, sokk og sko. Det er ogs\u00e5 viktig \u00e5 ha sokker av et materiale som puster og transporterer bort svette for \u00e5 unng\u00e5 fotsopp. Barn svetter 2-3 spiseskjeer v\u00e6ske om dagen fra f\u00f8ttene.<\/p>\n
Barnets sko<\/b>
\nSkoen skal ha form som en sunn og naturlig fot. Skoens forparti skal ha plass nok til at t\u00e6rne kan peke rett frem i forlengelse av mellomfotsknoklene, dvs. at n\u00e5r du setter skoene med innsiden mot hverandre skal de v\u00e6re tett inntil hverandre helt frem til t\u00e6rne.
\nSkoens \u00e5pning b\u00f8r v\u00e6re s\u00e5 liten som mulig, slik at foten holdes fast og forhindres i \u00e5 gli fremover i skoen. Skoens h\u00e6l skal v\u00e6re lav – slik at man oppn\u00e5r en hensiktsmessig fordeling av kroppsvekten p\u00e5 foten. Skoen skal ha en hard h\u00e6lkappe som skal st\u00f8tte og styre foten under gange. S\u00e5len skal v\u00e6re b\u00f8yelig ved t\u00e5ballene, slik at fotens muskulatur kan fungere optimalt og dermed bidra til \u00e5 opprettholde lengdebuene. Skoen skal ha riktig lengde, bredde og t\u00e5h\u00f8yde.<\/p>\n
I utgangspunktet b\u00f8r skoen ha en overskuddslengde p\u00e5 15 mm – sett ut fra den lengste t\u00e5en. Dette gir 3 mm til neseavrunding, 5 mm sklilengde – slik at foten kan bevege seg inni skoen og 7 mm voksetillegg. Skoen skal sitte ordentlig fast p\u00e5 foten med en fleksibel lukking i form av sn\u00f8ring, strikk, borrel\u00e5s eller brede remmer.<\/p>\n
Velg den riktige skoen!<\/b>
\nEt lite triks n\u00e5r man skal kj\u00f8pe sko til sine sm\u00e5 barn er \u00e5 la barna st\u00e5 p\u00e5 en pappbit om kvelden. Tegn s\u00e5 et omriss av foten, legg til 15 mm foran den lengste t\u00e5en og 4 mm p\u00e5 hver siden der foten er bredest og klipp deretter ut formen. Det er viktig at dette gj\u00f8res om ettermiddagen eller kvelden n\u00e5r foten er st\u00f8rst. Bruk formen til \u00e5 legge nedi skoene du vurderer \u00e5 kj\u00f8pe til ditt barn, og finn fort ut om skoen passer ditt barns fot eller ikke. Det skal ikke komme noen bretter p\u00e5 formen, da er den enten for trang eller for kort. Et gammelt kinesisk ordspr\u00e5k sier; \u0094Hvis du har vondt i dine f\u00f8tter glemmer du alle andre bekymringer\u0094.<\/p>\n
SuperSole er spesielt godt egnet til barn. P\u00e5 grunn av innleggss\u00e5lens unike dynamiske evne tillates barnets fot \u00e5 utvikle seg i riktig retning, samtidig som innleggss\u00e5len kan tilpasses fotens utvikling. SuperSole tilpasses kun av fysioterapeuter med en videreutdanning innen SuperSole konseptet, noe som gir deg og barnet ditt en trygghet p\u00e5 at innlegget alltid er riktig tilpasset og at det er tatt hensyn til hele kroppen oppbygging og biomekanikk. SuperSole innlegg finnes helt nedtil str. 22 som gir gode muligheter for \u00e5 begynne behandlingen tidlig. SuperSole innlegget kan justeres om igjen og om igjen, slik at det alltid er 100 % tilpasset behandlings forl\u00f8p og barnets fot.<\/p>\n
Hva er SuperSole?<\/b>
\n– Individuelt tilpasset trening, behandling og innleggss\u00e5ler.
\nMange av plagene vi finner i rygg, hofte, kne og ankler kan stamme fra f\u00f8ttene dine. Vi kan sammenligne f\u00f8ttene med
\nhusets grunnmur; er grunnmuren skjev eller har f\u00e5tt sprekker vil dette f\u00e5 f\u00f8lger for vegger, vinduer osv. P\u00e5 samme m\u00e5te er det med kroppen v\u00e5r. Fotens 26 knokler er kroppens grunnmur. Hvis det er skjevheter i fotstillingen m\u00e5 kroppen kompensere lengre opp. Ut i fra denne betraktningen er behandlingskonseptet SuperSole blitt utviklet.<\/p>\n
For \u00e5 bli SuperSole behandler m\u00e5 man gjennomf\u00f8re videreutdanningskurs. Dette gir deg en trygghet for at din fysioterapeut har en spesiell videre utdanning og kompetanse til \u00e5 gi deg b\u00e5de en grundig unders\u00f8kelse av eventuelle feilstillinger av f\u00f8ttene og individuell tilpasning av innleggss\u00e5ler. Dette er et kvalitetsstempel. Vi har et landsdekkende nettverk av SuperSole behandlere, s\u00e5 du vil stort sett finne en SuperSole behandler n\u00e6r deg.<\/p>\n
SuperSole generelt<\/b>
\nHele kroppen v\u00e5r belastes hardt av st\u00e5ende\/g\u00e5ende arbeid, spesielt ryggen, kn\u00e6rne og f\u00f8ttene. Individuelt tilpasset innleggss\u00e5le sammen med et \u00f8velses program fra en SuperSole fysioterapeut kan v\u00e6re l\u00f8sningen for deg. Ta gjerne kontakt med oss gjennom din tillitsvalgte eller verneombud, s\u00e5 kan vi komme til dere og fortelle mer om SuperSole konseptet.<\/p>\n
SuperSole kan tilpasses i form og st\u00f8rrelse, slik at det passer stort sett i alle typer skot\u00f8y.<\/p>\n
Det er ikke alltid det tilpasses innleggss\u00e5ler<\/b>
\nSelve konseptet er ikke bare bygd opp rundt tilpasning av innleggs\u00e5lene, men ogs\u00e5 en grundig unders\u00f8kelse av de anatomiske forholdene i f\u00f8ttene og bena, samt et opplegg best\u00e5ende av fysikalsk behandling og instruksjon av \u00f8velser\/t\u00f8yninger. Det er viktig \u00e5 poengtere at du har en st\u00f8rre sjanse for \u00e5 lykkes med dine innleggss\u00e5ler hvis du samtidig utf\u00f8rer \u00f8velsesprogrammet.<\/p>\n
V\u00e5rt utgangspunkt er \u00e5 gi deg det du har mest behov for, s\u00e5 ikke bli overrasket hvis det hele ender med at vi anbefaler noe annet enn innleggss\u00e5ler.<\/p>\n
N\u00e5r du har f\u00e5tt en innleggss\u00e5le er det veldig enkelt \u00e5 korrigere og tilpasse det til eventuelle endringer av din fotstatus. S\u00e5lene er dynamiske og vil redusere eventuelle feilstillinger ved at de stiller krav til muskulaturen. S\u00e5lene vil tillate bevegelse av knoklene og leddene, samtidig som de opprettholder en mer riktig stilling i foten din.<\/p>\n
Kontroll<\/b>
\nEtter hvert som du har brukt SuperSole innleggss\u00e5lene dine, vil dine f\u00f8tter og kropp utvikle seg i en positiv retning. Vi anbefaler at du med jevne mellomrom f\u00e5r kontrollert innleggss\u00e5lene slik at de hele tiden gir deg den optimale st\u00f8tten og korrigeringen du trenger.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
Barn har noen bl\u00f8te og sm\u00e5 f\u00f8tter som det er viktig \u00e5 passe godt p\u00e5. Barnas f\u00f8tter er fine og perfekte fordi de ikke har v\u00e6rt puttet nedi skot\u00f8y. Barn begynner gjerne med sko rundt 8 – 10 m\u00e5neders alder. SuperSole har laget en folder, som forteller litt om det viktigste rundt dine barns f\u00f8tter. […]<\/p>\n","protected":false},"author":1,"featured_media":1132,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","footnotes":""},"categories":[57],"tags":[],"class_list":["post-823","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nyheter"],"featured_image_src":"https:\/\/physiospain.com\/wp-content\/uploads\/2016\/05\/News-Supersol.jpg","author_info":{"display_name":"Admin","author_link":"https:\/\/physiospain.com\/nb\/author\/tony96\/"},"yoast_head":"\n
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